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Is sitting the new smoking ? Plugging away at a seated desk job for eight hours each day may appear to be a benign routine, but a growing body of research suggests that a desk-bound lifestyle may actually affect your health. The U.S. Department of Health and Human Services’ Physical Activity Guidelines Advisory Committee evaluated dozens of reviews, analysis and original research articles on physical inactivity, concluding that “strong scientific evidence demonstrates that exposure to high amounts of sedentary behavior significantly increases the risk of all-cause mortality" as well as rates of cardiovascular disease and type 2 diabetes. The committee also found that increased physical activity has been shown to lower such risks. While we may not be able to abandon the 9-to-5 workday model in the name of long-term health just yet, there's nifty gadgets on the market to help offset the effects of a sedentary lifestyle and improve fitness without having to hop off Zoom. TikTok … [Read more...] about Cubii under-desk elliptical review: A multitasker’s dream come true

It's Crawfish Week at Chron! For four days, the food team will be dropping fun stories about Houston's favorite crustacean. Read all our crawfish coverage here. As we say goodbye to one year and say hello to the next, there's always one pressing question on the lips of all Texans: When does crawfish season start? The mudbugs are a delicacy on the Gulf Coast, particularly in Louisiana and here in Houston. Here's what you need to know about this year's crawfish season. When is crawfish season? Broadly speaking, if it's warm enough, a crawfish season can start in November and end in July—but this is not typical. Peak crawfish season is in the spring, beginning in February or March and sunsetting in May or June. This is when the crawfish are going to be at their biggest and juiciest. Crawfish are kind of like us: They get chilly. If the weather is cold at the beginning of the season , they bury themselves in the ground, making it difficult to harvest them. Farmers who … [Read more...] about All your questions about Texas crawfish season answered

Listen to this article Racers have to be tough to win championships. Putting together a season-long accumulation of pole positions, victories and high points-producing finishes is not for the weak. But that doesn’t mean a champion can’t be imbued with kindness, generosity of spirit and a love of life. Take, for instance, Antron Brown, who has a heady lead in NHRA’s Mello Yello Drag Racing Series Countdown to the Championship. The reigning Top Fuel champion scored four wins in the regular 18-race season this year, and headed the points going into the Countdown (which is basically the NHRA’s equivalent of NASCAR’s Chase for the Sprint Cup). Remarkably, with four of these six playoff races now done, Brown has added three more victories. He beat his current closest opponent, Doug Kalitta, at the first Countdown race at Charlotte, then took his 60th career NHRA win (16 of which were scored on Pro Stock Motorcycles) in the cold of Reading, PA. two weeks later. Last weekend, the … [Read more...] about Brown trying not to think of a third title

It's Crawfish Week at Chron! For four days, the food team will be dropping fun stories about Houston's favorite crustacean. Read all our crawfish coverage here. Each year when crawfish season rolls around , flocks of eager Houstonians head to the city's many Viet-Cajun crawfish haunts to grab literal pounds of this fusion delicacy. From the carefully tossed spices and aromatics, to the communal style of eating, to the immigrant origin story itself, the Viet-Cajun phenomenon perfectly encompasses Houston in all its humid, diverse, zesty glory. Here's what you need to know about one of the cuisines that put H-Town on the map. Where did Viet-Cajun crawfish come from? From the get-go, Houston's proximity to Southeast Texas—dubbed "Lapland" by the Texas Almanac for being the place "where Cajun culture overlaps into Texas"—made it a prime incubator for fusion cuisine. As the Gulf Coast grew and diversified, so did its food offerings. Following the fall of Saigon in 1975, … [Read more...] about Everything to know about Viet-Cajun crawfish, Houston’s signature cuisine